JOIN US? While the festive season can bring with it many joys, there can often feel much to do, at a time of year when we are low on resources. We might crave time and space to slow and still, yet struggle to carve this out for ourselves. My intention is that this evening of mid winter rest and relax will feel like a warm, winter balm allowing you to gently unwind and deeply relax so that you feel recharged for the festivities ahead. Settle into longer yin yoga holds that wor