Why not take this beautiful opportunity to take your yoga outside alongside these gorgeous alpacas. A chance to relax, practice yoga,...

Join us this summer for our Beginners Online Yoga Classes , in a private Facebook group, designed to introduce you to the transformative...

This week is mental health awareness week- a time to shine a ight on the importance of mental wellbeing and breakdown stigma and remind...

Mindfulness is a buzzword that seems to be everywhere these days. But what does it really mean? At its core, mindfulness is the practice...