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5 Minutes is all it takes to change your life!

Try our breath courses now while they are still on offer at £50, usually £60 fully supported over 4 weeks with practices, 1-1 on line each week for a half hour, learn up to 8 new breaths to reduces stress and anxiety, improve your sleep, restore your energy levels and aid digestion plus the whys and how of breathing. Happy to answer any questions just email or message me any time. Check the videos from our clients in testimonials section.

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