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Is Christmas stressful?

https://fb.watch/9XlCqfk4Ux/


Christmas can be amazing, wonderful and stressful and it is about getting the balance right and shifting the focus from perfection to just being there and enjoying the moment. Click the link for a short video from my Facebook page. Follow my page and comment on the post and let me know how you feel about Christmas.

@presspausemindfulnessuk



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