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Yoga For All!

presspauseuk

Hi and don't forget the Monday morning, 7am, on teams flexibility yoga sessions for everyone. Ability, experience, fancy Lycra outfit not needed. Every pose we do is modified to make it accessible and fun and beneficial to all. I didn't start until I was in my 50's and still struggle with some poses. The joy is seeing what we can accomplish and see how we make those gains.

Just email me for the link; it's that easy and join us.

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