Timetable.

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New timetable from 6th September 2021. Do email presspauseuk@outlook.com for joining details and classes are £4 and currently the Friday morning Community Wellness mindfulness group is still free. This may change so do contact for details or if you have any questions about the sessions. You can always book private sessions too. I have breath coaching courses, gravity/flexibility coaching courses, mindfulness and mediation sessions too. Look forward to seeing you in a session. Don't forget the Facebook page too @presspausemindfulnessuk