Do any of these sound familiar?
After Christmas is over, I’ll…
When this busy season ends, then I can…
Once the new year starts, I will....
Many of us put off our dreams, desires, and goals until “one day when.” This tendency can be more pronounced around the holidays.
We often prioritise making the season magical and memorable for all those around us, while placing our own needs and wishes on the back burner. The idea of self care goes out of the window.
I would love you to try something different this year.
How would it feel to make the final month of 2023 the most peaceful and calm month of your entire year?
To prioritise yourself, finish the year on a strong note, and carry that self care into the new year ahead.
If you don’t think it’s possible, especially with holiday events and to-do lists stacking up like crazy, then I invite you to join me for our Mindfulness sessions on Teams Wednesday 8pm - 8.45pm.
Just email and I 'll pop it over.
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